Men's Cross Country | 11/18/22 | 9:47 PM

Tallahassee, Fla. – Carroll's women placed 22^nd in the 5k and Carroll's men placed 25^th in the 8k at the NAIA National Cross Country Championships.
 
Reghan Worley was the lowest scorer for the women in 67^th, and Spencer Swaim was the highest placer for the men in 129^th. Both competed in their final cross country race for the Saints as did fellow seniors Katelyn McKay, Natalie Yocum, Kyle Olson, Van Gottwals, and Clayton Ryerson.
 
Several individuals had particularly strong performances and achieved personal records in the race. Nicole Morgen and Hanna Ziegenhagen ran their fastest times ever for 5k in cross country. Van Gottwals and James Normandeau ran personal bests for 8k.
 
"This race capped off a tremendous season where we saw the best confidence, consistency, and culture we've had in my time here," Head Coach Shannon Flynn said. "We know we want to be better and will learn from the race today, but for now we are celebrating a tremendous team-oriented effort, individual break-throughs, and the opportunity to soak up time together as a group."
 
Full results are available at the following link:
 
https://live.pttiming.com/XC-PTT.html?mid=5226
 
Most Saints will transition to a well earned and necessary break from training, while a few will join the rest of the track & field team at the opening indoor meet of the season – the Bobcat Preview – in Bozeman, Mont. on December 1.
 
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